Stop, Headaches!

Busy, busy! I hate this time of the month, because I’m hit with daily headaches! Which means this morning I woke up with an awful headache, and had to pop some advil and lay right back down. But it’s peachy, I feel great now, just running a bit late!

Luckily I’m meeting with a few different people/ companies this morning, so I have a little bit more time. Still, I’m gonna breeze right through this!

Last night I had this fake-shake to appease my sweet tooth. This contained 1/2 c. skim milk, 1/2 scoop chocolate soy protein powder, 4 strawberries, ice, and a few mini chocolate chips on top. :)


Breakfast: unpictured handful of Quaker Crack (oatmeal squares) with a pineapple-mango-coconut water-flax-spinach green smoothie.


Lunch: Romaine/ spinach salad with 1/4 avocado, red bell pepper, cucumber, 1 carrot, shredded chicken, a few black olives, and a tiny bit of shredded mozzarella. Homemade spelt tortilla chips (plain), a gala apple, and a Kashi Caramel Peanut Roll bar for other lunch components and snacks/ pre-workout snacks.


I’m going to bring some workout clothes with me in hopes that after work I can meet Ross to go run at a local lake/ park.

Have a great day!!!

6 Responses to Stop, Headaches!
  1. Balance, Joy and Delicias!
    March 24, 2009 | 8:45 am

    both smoothies look amazing!!! :D
    have a nice day and hope your headache goes away!

  2. lesley
    March 24, 2009 | 9:13 am

    I have a pretty good sweet tooth at that “time” also!! That smoothie is a great sweet tooth appeaser idea ; )

    Hope your headaches are soon gone and that you’ll be back to normal!! : )

  3. ksgoodeats
    March 24, 2009 | 9:50 am

    I feel your pain! Literally! I get headaches every day this time of year and then again in the fall :(

    Hope today is a good head day for you though!

  4. Pearl
    March 24, 2009 | 10:28 am

    i love the shocking, bright green of that thick smoothie!

    that’s a great idea to appease a sweet tooth, by the way :)

    have a beauuutiful day!

  5. Missy
    March 24, 2009 | 11:19 am

    Love the chocolate shake! I want to make that!

  6. seesaraheat
    March 25, 2009 | 8:43 am

    Hahaha, oatmeal squares are crack! Hope you feel better soon.

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