I had a such a stellar workout this afternoon, I’m still feeling the effects of the endorphins. Stair Master (intervals, 30 minutes) Butterflies (25 lbs, 3 sets of 10) Tricep Dip Machine (40 lbs, 3 sets of 10) Bicep Curls (25 lbs, 3 sets of 10) Shoulder Press (15 lbs, 2 sets of 10) Seated…
Daily Archives: 8:30 pm
Benedryl: 1, Lindsey: 0
Wow, so sorry for no post this morning! I know most of you working right now are going to hate me for this, but would you believe I just woke up a couple hours ago? I’m not sure what it was specifically, but I think something in the baked beans last night gave me an…