Three ways tonight was a success:

1. I finally find a pair of cute, comfortable flats today (thank you Target – I got a pair kind of like this, except dark brown and a snake-skin type texture. They were one of the only cute, cushioned ones that were from man-made material and not leather. Hooray for [...]

Today is flying by! One way to make your morning fly by? Get in a kick butt workout!

Elliptical, level 5, 45 minutes
Stair Master, level 3, intervals, 15 minutes
Bicep/ Arm Curl (30 lbs, 3×10*)
Shoulder Press (25 lbs, 3×10)
Lateral Pull Down (50 lbs, 3×10)
Upright Row (50 lbs, 3×10)
Butterfly (30 lbs, 3×10)
Chest Press (60 lbs, 3×10)
Tricep Press (50 [...]

Happy Thursday morning! Taking a cue from this past Tuesday’s breakfast I added a little something extra to my toast this morning to make it a little more filling. On top of my Ezekiel Cinnamon Raisin bread I layered a thin shmear of peanut butter and then pumpkin butter on top. Hopefully that [...]