It was a dark and stormy night (and day!)…. Yeah, it’s definitely been dark, rainy and dreary today! Which makes those tornado warnings and watches that much more understandable. No complaints from me though, I think the sound of rain is one of the most beautiful, soothing sounds in the world. Earlier today I had…

Our bodies are amazing. Really! I know every single woman (and man!) has things they don’t like about themselves, but our bodies can do so many amazing things that totally override whatever minute flaws we find in ourselves in our obsessive critiquing. One such amazing thing? The fact that our bodies will guide us in…