What a big, beautiful, lazy Sunday! I got things done, but it was 90% on the computer, so I felt pretty lazy most of the day. I fueled with a different kind of Sunday breakfast. Instead of pancakes, muffins or some savory delight, we went with a breakfast that looked like dessert – frozen fruit [...]

Hey hey! Today was a mix of productive, relaxing, boring and fun. The highlights?

Waking up late to the sound of rain and realizing we can just stay in bed for a while if that’s what we wanted to do.

Being able to seclude myself, reading and studying away for my first Nutrition [...]

I remember seeing a commercial for some mashed potato bowl at some fast food place. I think it was KFC and I think it probably included mashed potatoes, fried chicken, gravy, maybe corn kernals?

I suppose you could say dinner was based off of that, except mine was better, healthier, not fried and vegan.

The [...]

What’s whack?

The fact that I’m able to do a separate LUNCH post today, which I haven’t done in ages!

I kept it easy peasy – leftover 7 Bean & Barley Soup with rosemary bread toast.

Oops, that photo’s whack! Apparently some blonde forgot that the little blinking battery symbol means your battery needs to be [...]

T.G.I.F. Enough said. After yesterday’s admission, y’all should know why I’m excited for today.

Breakfast involved some leftovers from work last night that I happily took home to put to good use – Publix Multigrain Bagels! These bagels are whole grain, HFCS-free and pack eleven grams of protein in one bagel. Not bad for [...]

Out with the old and in with the new! It’s such a cliché expression, but completely applicable to tonight’s dinner! You’ll see in a minute.

Tonight’s dinner featured my favorite easy dinner: 7 Bean and Barley Crock Pot Soup! The bean and barley mix I buy in bulk from Whole Foods, but I also [...]

Good morning! Three cheers for THURSDAY! Today is my Friday so I am ready to get today over and done with! Not for the reasons you think, though. I’m about to make an admission that qualifies me as a huge nerd.

I’m excited because I do most of my school work and studying on Fridays [...]

Hey y’all! So who besides me is so glad we’re finally on the downhill of the week? I woke up this morning (in 10 minute cycles starting at 4:30…why?!?) and I was having the hardest time believing it was Wednesday and not Thursday. It still feels like a Thursday! Maybe it’s because I don’t have [...]

Hey hey! Today was full of all sorts of different “times”. Like snack time! Tazo Green Ginger Tea, a serving of baby carrots and a blood orange. And water!

Is it weird that I think green tea gives me heartburn? I’ve realized that the only times I’ve gotten heartburn lately is when I drink green tea, [...]

Good morning friends! Thanks for such an awesome discussion on Calorie Counting yesterday! I truly appreciate the time that everyone took to contribute their own thoughts. If you haven’t checked out the comments, do! I’ll be replying to more comments later this afternoon. The general consensus is that calorie counting is a personal choice (of [...]