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	<title>Comments on: Good Food Thursday</title>
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	<link>http://www.soundeats.com/2010/01/14/good-food-thursday/</link>
	<description>Practicing the art of being in tune with one&#039;s health!</description>
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		<title>By: Guen</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8700</link>
		<dc:creator>Guen</dc:creator>
		<pubDate>Tue, 19 Jan 2010 17:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8700</guid>
		<description>This looks really good and like something my husband would actually eat! I&#039;ll have to put it on the menu for next week.</description>
		<content:encoded><![CDATA[<p>This looks really good and like something my husband would actually eat! I&#8217;ll have to put it on the menu for next week.</p>
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	<item>
		<title>By: Sleepy Saturday &#124; Sound Eats</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8616</link>
		<dc:creator>Sleepy Saturday &#124; Sound Eats</dc:creator>
		<pubDate>Sun, 17 Jan 2010 01:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8616</guid>
		<description>[...] Good Food Thursday  [...]</description>
		<content:encoded><![CDATA[<p>[...] Good Food Thursday  [...]</p>
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	<item>
		<title>By: Raging Sweet Carbs &#124; Sound Eats</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8604</link>
		<dc:creator>Raging Sweet Carbs &#124; Sound Eats</dc:creator>
		<pubDate>Sat, 16 Jan 2010 01:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8604</guid>
		<description>[...] Good Food Thursday  [...]</description>
		<content:encoded><![CDATA[<p>[...] Good Food Thursday  [...]</p>
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	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8603</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Sat, 16 Jan 2010 00:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8603</guid>
		<description>P.S. Don&#039;t let polenta scare you, it&#039;s delicious!</description>
		<content:encoded><![CDATA[<p>P.S. Don&#8217;t let polenta scare you, it&#8217;s delicious!</p>
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	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8602</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Sat, 16 Jan 2010 00:01:37 +0000</pubDate>
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		<description>Hey Hallie, thanks for de-lurking! :) I just did a bit of research online and there definitely is conflicting nutritional stats out there. I got my information from the package (it was just a package of basic green lentils from WalMart) and it says 1/4 cup dry is 80 calories with 10 grams of protein. I&#039;ll see if I can do more research and find anything else out. :)</description>
		<content:encoded><![CDATA[<p>Hey Hallie, thanks for de-lurking! <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I just did a bit of research online and there definitely is conflicting nutritional stats out there. I got my information from the package (it was just a package of basic green lentils from WalMart) and it says 1/4 cup dry is 80 calories with 10 grams of protein. I&#8217;ll see if I can do more research and find anything else out. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8601</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Fri, 15 Jan 2010 23:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8601</guid>
		<description>Polenta is made of cornmeal - it can either be served soft (kind of like grits) or you can let it sit and refrigerate and it becomes hard. It&#039;s actually quite simple! Here&#039;s a link:

http://en.wikipedia.org/wiki/Polenta

Also - to make soft polenta, you can easily just put a 2:1 ratio of water to cornmeal in a pot on the stove. :)</description>
		<content:encoded><![CDATA[<p>Polenta is made of cornmeal &#8211; it can either be served soft (kind of like grits) or you can let it sit and refrigerate and it becomes hard. It&#8217;s actually quite simple! Here&#8217;s a link:</p>
<p><a href="http://en.wikipedia.org/wiki/Polenta" rel="nofollow" onclick="urchinTracker('/outgoing/en.wikipedia.org/wiki/Polenta?referer=');">http://en.wikipedia.org/wiki/Polenta</a></p>
<p>Also &#8211; to make soft polenta, you can easily just put a 2:1 ratio of water to cornmeal in a pot on the stove. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Hallie</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8599</link>
		<dc:creator>Hallie</dc:creator>
		<pubDate>Fri, 15 Jan 2010 23:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8599</guid>
		<description>de-lurking! I thought 1/4 cup dry lentils was 170 calories...what type of lentils do you use? Normally I don&#039;t care about stuff like that but it seems like a big difference. Either way though that looks amazing! Polenta scares me for some reason, haha.</description>
		<content:encoded><![CDATA[<p>de-lurking! I thought 1/4 cup dry lentils was 170 calories&#8230;what type of lentils do you use? Normally I don&#8217;t care about stuff like that but it seems like a big difference. Either way though that looks amazing! Polenta scares me for some reason, haha.</p>
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		<title>By: Gracie @ Girl Meets Health</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8598</link>
		<dc:creator>Gracie @ Girl Meets Health</dc:creator>
		<pubDate>Fri, 15 Jan 2010 22:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8598</guid>
		<description>the polenta dish really does like amazeeeee. polenta is one of those things that i don&#039;t eat often but when i do, it&#039;s such a delicious treat!</description>
		<content:encoded><![CDATA[<p>the polenta dish really does like amazeeeee. polenta is one of those things that i don&#8217;t eat often but when i do, it&#8217;s such a delicious treat!</p>
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	<item>
		<title>By: Alyson</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8596</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Fri, 15 Jan 2010 20:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8596</guid>
		<description>Wow, that smoothie looks so thick and delicious! I&#039;ve also got in the habit of mixing a &#039;green&#039; powder with protein powder and love the combo. And omg, I had a total tv binge last night: Grey&#039;s, Private Practice, Real Housewives of OC then Project Runway! I don&#039;t feel too bad since it&#039;s the first time I&#039;ve watched tv this week :p</description>
		<content:encoded><![CDATA[<p>Wow, that smoothie looks so thick and delicious! I&#8217;ve also got in the habit of mixing a &#8216;green&#8217; powder with protein powder and love the combo. And omg, I had a total tv binge last night: Grey&#8217;s, Private Practice, Real Housewives of OC then Project Runway! I don&#8217;t feel too bad since it&#8217;s the first time I&#8217;ve watched tv this week :p</p>
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	<item>
		<title>By: Amanda (Two Boos Who Eat)</title>
		<link>http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8593</link>
		<dc:creator>Amanda (Two Boos Who Eat)</dc:creator>
		<pubDate>Fri, 15 Jan 2010 16:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/01/14/good-food-thursday/#comment-8593</guid>
		<description>I love polenta. I&#039;ll have to try it with lentils!

I haven&#039;t seen the Grey&#039;s/Private Practice crossover yet! I can&#039;t wait until Andy gets home tonight so we can watch it.</description>
		<content:encoded><![CDATA[<p>I love polenta. I&#8217;ll have to try it with lentils!</p>
<p>I haven&#8217;t seen the Grey&#8217;s/Private Practice crossover yet! I can&#8217;t wait until Andy gets home tonight so we can watch it.</p>
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