Comments on: P90X: The Intro http://www.soundeats.com/2010/02/08/p90x-the-intro/ Practicing the art of being in tune with one's health! Sat, 31 Jul 2010 18:04:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: p90x reviews http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-14127 p90x reviews Mon, 14 Jun 2010 07:50:47 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-14127 Life got in my way and I haven't been able to work out for a few weeks. However, I have made up my mind to get back at it and start a new cycle of P90X Life got in my way and I haven’t been able to work out for a few weeks. However, I have made up my mind to get back at it and start a new cycle of P90X

]]> By: P90X: Week 5 | Sound Eats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-10479 P90X: Week 5 | Sound Eats Mon, 15 Mar 2010 12:02:14 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-10479 [...] P90X: The Intro [...] [...] P90X: The Intro [...]

]]> By: P90X: Week 3 | Sound Eats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-10079 P90X: Week 3 | Sound Eats Mon, 01 Mar 2010 13:33:41 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-10079 [...] P90X: The Intro [...] [...] P90X: The Intro [...]

]]> By: P90X: Week 1 | Sound Eats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9623 P90X: Week 1 | Sound Eats Mon, 15 Feb 2010 16:11:12 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9623 [...] were actually a few tips and a question from the P90X: The Intro post that I wanted to address [...] [...] were actually a few tips and a question from the P90X: The Intro post that I wanted to address [...]

]]> By: Heather http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9549 Heather Fri, 12 Feb 2010 14:59:46 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9549 im excited for the weekly reviews - i know quite a few people who have done P90X and everyone seems to love it! i agree with you on the nutrition plan, too. And I think that different diets work for different people for different reasons as well. and by diet i mean, what you eat, not restrictions. im excited for the weekly reviews – i know quite a few people who have done P90X and everyone seems to love it!

i agree with you on the nutrition plan, too. And I think that different diets work for different people for different reasons as well. and by diet i mean, what you eat, not restrictions.

]]> By: alli http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9533 alli Thu, 11 Feb 2010 22:00:47 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9533 good luck! i did the p90x doubles program from june-sept 09. it was great! i didnt lose weight, but i lost about 5 inches and gained lots of muscle! i also was my leanest ever, so dont be discouraged when you weigh yourself. i actually didnt weigh myself at all the 90 days. i didnt follow the meals, but i tried sticking to the calorie requirements and the protein/carb/fat % as best i could. good luck! i cant wait to hear how you like it! i loved it! good luck! i did the p90x doubles program from june-sept 09. it was great! i didnt lose weight, but i lost about 5 inches and gained lots of muscle! i also was my leanest ever, so dont be discouraged when you weigh yourself. i actually didnt weigh myself at all the 90 days. i didnt follow the meals, but i tried sticking to the calorie requirements and the protein/carb/fat % as best i could. good luck! i cant wait to hear how you like it! i loved it!

]]> By: soundeats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9469 soundeats Tue, 09 Feb 2010 13:35:15 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9469 Thanks for the tip! I passed it on to my husband, too, and we're both doing lots of extra stretching. haha our bodies crave it - I'm already tight! :) Thanks for the tip! I passed it on to my husband, too, and we’re both doing lots of extra stretching. haha our bodies crave it – I’m already tight! :)

]]> By: soundeats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9468 soundeats Tue, 09 Feb 2010 13:34:16 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9468 psh, I won't be letting anyone borrow this for AT LEAST 89 more days, and we're already talking about doing a couple rounds. :) It's seriously affordable if you do it through ioffer...how much were the Gasparilla races you were going to do? It's probably actually a pretty equal trade off. :) psh, I won’t be letting anyone borrow this for AT LEAST 89 more days, and we’re already talking about doing a couple rounds. :)

It’s seriously affordable if you do it through ioffer…how much were the Gasparilla races you were going to do? It’s probably actually a pretty equal trade off. :)

]]> By: soundeats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9467 soundeats Tue, 09 Feb 2010 13:32:57 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9467 I'm definitely balancing pushing myself but not killing myself. I know what I can and can't do, and (particularly for the weights workouts) I start a little "under", just to make sure I know what I'm doing/ it's nothing I can't handle. i.e. yesterday I did most of the push ups "girly style" and I also used a resistance band instead of actual pull ups. Next week I'll use a chair and do assisted pull ups. :) Thanks for your concern! I’m definitely balancing pushing myself but not killing myself. I know what I can and can’t do, and (particularly for the weights workouts) I start a little “under”, just to make sure I know what I’m doing/ it’s nothing I can’t handle. i.e. yesterday I did most of the push ups “girly style” and I also used a resistance band instead of actual pull ups. Next week I’ll use a chair and do assisted pull ups. :)

Thanks for your concern!

]]> By: soundeats http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9466 soundeats Tue, 09 Feb 2010 13:30:33 +0000 http://www.soundeats.com/2010/02/08/p90x-the-intro/#comment-9466 The whole protein thing is interesting. I feel like there is so much conflicting information out there, it's no wonder people get confused about what to think! The whole protein thing is interesting. I feel like there is so much conflicting information out there, it’s no wonder people get confused about what to think!

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