In addition to the delicious Hemp Bagels from French Meadow Bakery that I recently tried and reviewed here, I also picked up a loaf of Organic Flax & Sunflower Seed Bread. Ross and I both tried it today. He had two slices in a turkey and swiss sandwich at lunch and he liked it! He said he really enjoyed it and it tasted like a “normal” bread, and liked the wheat and seeds. (I find his mini-review comical – apparently other healthy-breads I’ve bought haven’t tasted “normal”?).
I loved it! It had a great texture and flavor to it – my favorite breads are seedy breads that have some chew.
Thanks for the coupon that allowed me to try this bread for free, French Meadow Bakery!
Ingredients:
Organic wheat flour with wheat germ, filtered water, organic whole wheat flour, organic sunflower seeds, contains less than 2% of the following: organic rye flour, organic flax seed, sea salt, organic vital wheat gluten, organic millet.

*Percent Daily Values are based on a 2,000 calorie diet.
I had a slice, toasted, with Trader Joe’s raw crunchy almond butter for a pre-workout snack.
And workout I did! On today’s P90X agenda was Shoulders and Arms (love this one!) and Ab Ripper X (you know my feelings…). Well, since I’m really making an effort to lose weight, I decided to kick it up a notch and also added Cardio X into the mix. Definitely tired now! And HUNGRY.
Dinner was another quick and easy meal thrown together post-workouts. Eating vegan really does not have to be difficult, you just need to make sure you keep a well-stocked vegan pantry and fridge.
We made quick salads of spinach, guacamole, salsa and crispy tofu seasoned with kosher salt, garlic powder and chili powder.
I also threw together some baked sweet potato fries seasoned with kosher salt, cinnamon, chili powder and garlic powder.
Delicious dinner! A bit on the light side, but never fear, we had some banana-cherry-brown rice chocolate protein powder soft serve afterwards, too. (For two servings: 2 frozen bananas in chunks, 1 cup frozen cherries, 2 T. protein powder – super delicious without protein powder, we just wanted the extra protein punch!).
I’m off! So much to do.
Me thinks most will get pushed back to Friday, oh well! May as well just watch a few more minutes of Olympics before bed! How about Lindsey Vonn, eh? She deserves it!


That bread looks dee-lish!
I’ve been doing the P90x for a few weeks now and I LOVE it! In the shoulders and arms (which I haven’t done yet) i there pull ups involved? How do you do these at home? I don’t have a pull up bar
I do LOVE the plyometrics and the Biceps, Triceps and shoulder workout
Ab ripper x is brutal!!
xoxox
Yumm that bread looks delicious!
Yummy! I tried the men’s bread from French Meadow – i’s realllyyy good and seedy. But, the slices were small and high in calories. This bread looks perfect, nutrition stats and all!
That bread looks wonderful! And check out that protein! Awesome stats!
I love that dinner. It’s perfect.
Especially when served out of your Mrs. mug. Every time I pull out the Mr. and Mrs. mugs, I think of you darling!
Love them!
Have a great day!
Way to go on the extra workout Linds!!
That sunflower seed bread looks fantastic. I love hearty breads like that! By the way, I passed the sunshine award to you.
http://veganmindedblog.com/2010/02/18/sunshine/
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