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	<title>Comments on: P90X Exposed</title>
	<atom:link href="http://www.soundeats.com/2010/03/02/p90x-exposed/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.soundeats.com/2010/03/02/p90x-exposed/</link>
	<description>Practicing the art of being in tune with one&#039;s health!</description>
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		<title>By: Emily</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-23870</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 16 Feb 2011 15:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-23870</guid>
		<description>Agreed!  I love the way p90x works.  It&#039;s hard, challenging, but rewarding and fun at the same time.  I love being able to do pushups and pullups and push myself beyond what I thought I could push myself beyond.  I have never been as challenged by any workout as by P90X.  Definitely a great workout.  Have never tried to drop any weight by it, so can&#039;t testify to that :).  
All in all a great program!</description>
		<content:encoded><![CDATA[<p>Agreed!  I love the way p90x works.  It&#8217;s hard, challenging, but rewarding and fun at the same time.  I love being able to do pushups and pullups and push myself beyond what I thought I could push myself beyond.  I have never been as challenged by any workout as by P90X.  Definitely a great workout.  Have never tried to drop any weight by it, so can&#8217;t testify to that <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<br />
All in all a great program!</p>
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		<title>By: Sabrina</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10861</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Wed, 24 Mar 2010 23:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10861</guid>
		<description>I absolutely love the P90x workout. I did the workout about a year ago, and there is still no workout that I have done since that gave me the challenge P90x did.</description>
		<content:encoded><![CDATA[<p>I absolutely love the P90x workout. I did the workout about a year ago, and there is still no workout that I have done since that gave me the challenge P90x did.</p>
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		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10383</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10383</guid>
		<description>I think I wanted P90X for years before I finally got it (and I got it for my husband as a birthday gift, lol!). 

I agree that P90X is rather self-motivating, as how you feel will motivate you to come back time and time again, but it helps to have a community to keep you accountable, too. :)

Thanks for reading!</description>
		<content:encoded><![CDATA[<p>I think I wanted P90X for years before I finally got it (and I got it for my husband as a birthday gift, lol!). </p>
<p>I agree that P90X is rather self-motivating, as how you feel will motivate you to come back time and time again, but it helps to have a community to keep you accountable, too. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for reading!</p>
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		<title>By: luckyjayne</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10370</link>
		<dc:creator>luckyjayne</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10370</guid>
		<description>This is a great article...with a title that made me think I was going to have to argue with you, but you are so right!

I probably watched the P90X infomercial 10 times before getting it.  I wanted it for a long time and then my husband got it for me as a gift.  The first two weeks were hard for me to get up early and workout, but two friends and I kept eachother accountable by emailing each day and making sure we had done our workouts.  After that I saw a great increase in my strength and wanted to get up each day.  I have completed two 90 day rounds and will be starting a new round with my sister on Monday.  I have purposefully taken breaks in between the rounds to make sure that I wouldn&#039;t get burnt out but I still maintained a very active program and eat for my health.  
Like others I did not see a big difference on the scale (only 8 lbs) but my shape changed and my muscle tone changed and I feel GREAT! I want everyone to feel this good!  

PS.  90 days of no injuries, no sickness and no visits to my chiropractor...they really should stress the health benefits on the infomercial.  But I guess it is looks that sells.  :)</description>
		<content:encoded><![CDATA[<p>This is a great article&#8230;with a title that made me think I was going to have to argue with you, but you are so right!</p>
<p>I probably watched the P90X infomercial 10 times before getting it.  I wanted it for a long time and then my husband got it for me as a gift.  The first two weeks were hard for me to get up early and workout, but two friends and I kept eachother accountable by emailing each day and making sure we had done our workouts.  After that I saw a great increase in my strength and wanted to get up each day.  I have completed two 90 day rounds and will be starting a new round with my sister on Monday.  I have purposefully taken breaks in between the rounds to make sure that I wouldn&#8217;t get burnt out but I still maintained a very active program and eat for my health.<br />
Like others I did not see a big difference on the scale (only 8 lbs) but my shape changed and my muscle tone changed and I feel GREAT! I want everyone to feel this good!  </p>
<p>PS.  90 days of no injuries, no sickness and no visits to my chiropractor&#8230;they really should stress the health benefits on the infomercial.  But I guess it is looks that sells.  <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: P90X: Week 4 &#124; Sound Eats</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10285</link>
		<dc:creator>P90X: Week 4 &#124; Sound Eats</dc:creator>
		<pubDate>Mon, 08 Mar 2010 16:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10285</guid>
		<description>[...] P90X Exposed  March 8th, 2010 &#124; Category: Uncategorized [...]</description>
		<content:encoded><![CDATA[<p>[...] P90X Exposed  March 8th, 2010 | Category: Uncategorized [...]</p>
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		<title>By: Aisha Johnson</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10263</link>
		<dc:creator>Aisha Johnson</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:01:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10263</guid>
		<description>THE HONEST TRUTH... I am in the best shape of my life -Yet, I am still 30 punds over weight. I thought that the work outs would kill me!!! I even had my box right on top of the tv, in case I needed to send it back.  I am on day four and I have made it through all of the workout thus far. I am not working through them with ease but, I don&#039;t feel stupid either. I feel like in 90 day&#039;s I will have a lot of control in this program. I feel like I should be able to do most of the things I can&#039;t do now. Until now, I hated yoga!!! Only because I am loud mouth, I mean what&#039;s a workout if Beyonce isn&#039;t blaring in the background...lol! However, I enjoyed the Yoga X, Tony was only completely quite for  one whole minute...It felt so good... It was long and I wanted to check my facebook but I just kept on going...

If you think you can push play everyday...Do your best and forget the rest... I say try this...

If you are worried about the diet... It is a lot of eating..too much. This is coming from someone who loves to eat!!!!</description>
		<content:encoded><![CDATA[<p>THE HONEST TRUTH&#8230; I am in the best shape of my life -Yet, I am still 30 punds over weight. I thought that the work outs would kill me!!! I even had my box right on top of the tv, in case I needed to send it back.  I am on day four and I have made it through all of the workout thus far. I am not working through them with ease but, I don&#8217;t feel stupid either. I feel like in 90 day&#8217;s I will have a lot of control in this program. I feel like I should be able to do most of the things I can&#8217;t do now. Until now, I hated yoga!!! Only because I am loud mouth, I mean what&#8217;s a workout if Beyonce isn&#8217;t blaring in the background&#8230;lol! However, I enjoyed the Yoga X, Tony was only completely quite for  one whole minute&#8230;It felt so good&#8230; It was long and I wanted to check my facebook but I just kept on going&#8230;</p>
<p>If you think you can push play everyday&#8230;Do your best and forget the rest&#8230; I say try this&#8230;</p>
<p>If you are worried about the diet&#8230; It is a lot of eating..too much. This is coming from someone who loves to eat!!!!</p>
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	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10244</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Sat, 06 Mar 2010 22:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10244</guid>
		<description>I live in an apartment, too. I&#039;ve often wondered if our downstairs neighbors can hear me when I&#039;m doing workouts like Plyometrics, but I&#039;m honestly not too concerned (and they&#039;ve never said anything). The goal is to be light on your feet as well, which is less pounding around. :)

Enjoy the workouts!</description>
		<content:encoded><![CDATA[<p>I live in an apartment, too. I&#8217;ve often wondered if our downstairs neighbors can hear me when I&#8217;m doing workouts like Plyometrics, but I&#8217;m honestly not too concerned (and they&#8217;ve never said anything). The goal is to be light on your feet as well, which is less pounding around. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Enjoy the workouts!</p>
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		<title>By: Brenda Krier</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10243</link>
		<dc:creator>Brenda Krier</dc:creator>
		<pubDate>Sat, 06 Mar 2010 21:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10243</guid>
		<description>I&#039;ve enjoyed reading all of these reviews. I&#039;ve been thinking about buying this for over a year now but wasn&#039;t sure if I would be able to do it. I live in a apartment (on the top floor) and was afraid I would bother the people that live downstairs. I&#039;m looking forward to the workouts. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve enjoyed reading all of these reviews. I&#8217;ve been thinking about buying this for over a year now but wasn&#8217;t sure if I would be able to do it. I live in a apartment (on the top floor) and was afraid I would bother the people that live downstairs. I&#8217;m looking forward to the workouts. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: karen</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10240</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10240</guid>
		<description>hey, i borrowed the p90x from a friend that isn&#039;t using it anymore.  I just have the dvds.  Is there someway I can buy the directions and paperwork or download them.  

Thanks,</description>
		<content:encoded><![CDATA[<p>hey, i borrowed the p90x from a friend that isn&#8217;t using it anymore.  I just have the dvds.  Is there someway I can buy the directions and paperwork or download them.  </p>
<p>Thanks,</p>
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		<title>By: Brian Anderson</title>
		<link>http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10233</link>
		<dc:creator>Brian Anderson</dc:creator>
		<pubDate>Fri, 05 Mar 2010 20:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/02/p90x-exposed/#comment-10233</guid>
		<description>Nice review! We just started our 10th week of P90X and are enjoying it. Before that we did another Beachbody program -- Power 90, the precursor to P90X.

Combined, I&#039;ve lost 16 pounds, shrunk my waist by 4 inches, and dropped my blood pressure 15-20 points.

You can&#039;t argue with the workouts -- they are challenging but not extreme &quot;balls to the wall&quot; unless you&#039;re a total couch potatoe. If that&#039;s the case, then start with something like Power 90.

The key to P90X is to push play 6 days a week for 13 weeks AND follow the nutritional guidance/plan that comes with it. We learned that about half way through and our results have increased since.

Just Bring It!</description>
		<content:encoded><![CDATA[<p>Nice review! We just started our 10th week of P90X and are enjoying it. Before that we did another Beachbody program &#8212; Power 90, the precursor to P90X.</p>
<p>Combined, I&#8217;ve lost 16 pounds, shrunk my waist by 4 inches, and dropped my blood pressure 15-20 points.</p>
<p>You can&#8217;t argue with the workouts &#8212; they are challenging but not extreme &#8220;balls to the wall&#8221; unless you&#8217;re a total couch potatoe. If that&#8217;s the case, then start with something like Power 90.</p>
<p>The key to P90X is to push play 6 days a week for 13 weeks AND follow the nutritional guidance/plan that comes with it. We learned that about half way through and our results have increased since.</p>
<p>Just Bring It!</p>
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