Today was one of the most joyful Mondays I’ve had in a while, with some excellent fresh eats! I had a productive morning with a great workout, great eats, and just a great attitude. Today was day 29/90 for P90X and it was also the start of Phase 2. It brought another new workout (Shoulders,…
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P90X: Week 4
Week 4 was our first recovery week, and it was definitely welcome. Our recovery week schedule was as follows: Day 1: Yoga X Day 2: Core Synergistics Day 3: Kenpo X Day 4: X Stretch Day 5: Core Synergistics Day 6: Yoga X Day 7: Rest of X Stretch To be completely honest, the first…