<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Kicking My Arse</title>
	<atom:link href="http://www.soundeats.com/2010/03/11/kicking-my-arse/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/</link>
	<description>Practicing the art of being in tune with one&#039;s health!</description>
	<lastBuildDate>Fri, 03 Feb 2012 07:30:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
	<item>
		<title>By: Gabriela (froyolover)</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10436</link>
		<dc:creator>Gabriela (froyolover)</dc:creator>
		<pubDate>Sat, 13 Mar 2010 00:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10436</guid>
		<description>Loved the rice+beans combo!
So brazilian ;)
Have an amazing weekend, girl!</description>
		<content:encoded><![CDATA[<p>Loved the rice+beans combo!<br />
So brazilian <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Have an amazing weekend, girl!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa S.</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10430</link>
		<dc:creator>Melissa S.</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10430</guid>
		<description>Dude, I totally want banana soft serve.  I&#039;m going off to make it now.  nom nom.</description>
		<content:encoded><![CDATA[<p>Dude, I totally want banana soft serve.  I&#8217;m going off to make it now.  nom nom.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky @ flybynyght</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10429</link>
		<dc:creator>Becky @ flybynyght</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10429</guid>
		<description>I LOVE when I throw a ton of stuff in a pan and it comes out looking beautiful like that!!!</description>
		<content:encoded><![CDATA[<p>I LOVE when I throw a ton of stuff in a pan and it comes out looking beautiful like that!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10428</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Fri, 12 Mar 2010 15:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10428</guid>
		<description>Nope, not a coffee drinker, and lately I&#039;ve had sensitivity (heartburn) to even green teas! How unfortunate. :(</description>
		<content:encoded><![CDATA[<p>Nope, not a coffee drinker, and lately I&#8217;ve had sensitivity (heartburn) to even green teas! How unfortunate. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Noelle @Singer In Kitchen</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10426</link>
		<dc:creator>Noelle @Singer In Kitchen</dc:creator>
		<pubDate>Fri, 12 Mar 2010 15:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10426</guid>
		<description>Lovely post! I am sorry about your allergies. Tis the season! I do tno know if you drink coffee but I notice that drinking a lot of coffee exacerbates my allergies. Yummy food pics too!</description>
		<content:encoded><![CDATA[<p>Lovely post! I am sorry about your allergies. Tis the season! I do tno know if you drink coffee but I notice that drinking a lot of coffee exacerbates my allergies. Yummy food pics too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Megan @ Megzz Wins At Life</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10425</link>
		<dc:creator>Megan @ Megzz Wins At Life</dc:creator>
		<pubDate>Fri, 12 Mar 2010 15:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10425</guid>
		<description>ughhh my allergies are horrible right now too!!!</description>
		<content:encoded><![CDATA[<p>ughhh my allergies are horrible right now too!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Graze With Me</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10424</link>
		<dc:creator>Graze With Me</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10424</guid>
		<description>I&#039;ve heard that if you can find a local honey source close to your home (as in within a couple miles) that ingesting the honey/bee pollen can actually help reduce your allergies.  Never tried it though, I&#039;m unfamiliar with allergies.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard that if you can find a local honey source close to your home (as in within a couple miles) that ingesting the honey/bee pollen can actually help reduce your allergies.  Never tried it though, I&#8217;m unfamiliar with allergies.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10423</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10423</guid>
		<description>thanks! Crate and Barrel. :)</description>
		<content:encoded><![CDATA[<p>thanks! Crate and Barrel. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10422</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10422</guid>
		<description>I&#039;m the same way. It freaks me out how dependent I am on my Advair to live a normal life. Fortunately, I&#039;ve eliminated the use of most other medicines (I used to take Singulair and do Advair twice a day, but I&#039;m down to no Singulair and I only do the Advair 250/50 once a day usually). 

I&#039;ve been taking Zyrtec once a day as needed as allergies flair up, and let&#039;s just say it&#039;s been needed lately. :)

I&#039;ve heard a lot about neti pots and should try it! Thanks!

Also - agreed on the contacts. I can wear contacts most days, except for when my allergies are really bad (like now). 

One last also - completely agree on the no dairy thing. My asthma actually improved dramatically when I went vegan and ditched dairy. I loved dairy, and still occasionally miss it, but I know I am so much better off without it, between asthama and stomach sensitivity issues. 

I actually was just doing some research on additional asthma triggers, and it&#039;s interesting because I definitely consume some of these other things. Check it out!

http://www.webmd.com/asthma/guide/asthma-triggers?page=2

Thanks for the thoughtful and well-written reply, I really appreciate the time you took!</description>
		<content:encoded><![CDATA[<p>I&#8217;m the same way. It freaks me out how dependent I am on my Advair to live a normal life. Fortunately, I&#8217;ve eliminated the use of most other medicines (I used to take Singulair and do Advair twice a day, but I&#8217;m down to no Singulair and I only do the Advair 250/50 once a day usually). </p>
<p>I&#8217;ve been taking Zyrtec once a day as needed as allergies flair up, and let&#8217;s just say it&#8217;s been needed lately. <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;ve heard a lot about neti pots and should try it! Thanks!</p>
<p>Also &#8211; agreed on the contacts. I can wear contacts most days, except for when my allergies are really bad (like now). </p>
<p>One last also &#8211; completely agree on the no dairy thing. My asthma actually improved dramatically when I went vegan and ditched dairy. I loved dairy, and still occasionally miss it, but I know I am so much better off without it, between asthama and stomach sensitivity issues. </p>
<p>I actually was just doing some research on additional asthma triggers, and it&#8217;s interesting because I definitely consume some of these other things. Check it out!</p>
<p><a href="http://www.webmd.com/asthma/guide/asthma-triggers?page=2" rel="nofollow" onclick="urchinTracker('/outgoing/www.webmd.com/asthma/guide/asthma-triggers?page=2&amp;referer=');">http://www.webmd.com/asthma/guide/asthma-triggers?page=2</a></p>
<p>Thanks for the thoughtful and well-written reply, I really appreciate the time you took!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: soundeats</title>
		<link>http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10420</link>
		<dc:creator>soundeats</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundeats.com/2010/03/11/kicking-my-arse/#comment-10420</guid>
		<description>It got spammed, but I got it back out! :)</description>
		<content:encoded><![CDATA[<p>It got spammed, but I got it back out! <img src='http://www.soundeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

