Apple Oat Bran Muffins

Apple Oat Bran Muffins
(makes 12 muffins)

• 1 egg substitute (I always use 1 TBSP ground flax + 3 TBSP water – let it sit a few minutes before adding other ingredients)
• 3 Tablespoons unsweetened applesauce
• 1/4 cup agave nectar
• 1 cup light vanilla soymilk (or any other milk/ milk substitute)
• 1 cup whole wheat spelt flour
• 1 cup oat bran
• 3 teaspoons baking powder
• pinch of salt
• 1/2 Tablespoon of cinnamon
• 1/2 teaspoon of pumpkin pie spice
• 1/2 cup chopped dried apples
• Turbinado sugar (optional to make a sweet, crunchy topping)

Preheat oven to 400*F. Mix all of the ingredients through the spices. Stir in the dried apples. Liberally spray a muffin pan with some sort of non-stick spray (there is minimal fat in the muffins so they’ll want to stick!). Spoon batter into the tins. If desired, top each muffin with a tiny bit of turbinado sugar. Bake for 15 minutes. Let cool a few minutes and enjoy!

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